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7 Ways To Assist An Anxious Child

If you have a verbal child, they have most likely expressed their feelings about returning to school. Some children, however, may not know how to express their anxiety or may be embarrassed to admit they are worried about school. Young children frequently require assistance in identifying their feelings and determining

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Kids’ Creative Reward Ideas

Children should be rewarded in the same way that adults are rewarded for a job well done. Despite the fact that many children take an active interest in learning and earning high grades on their own, positive reinforcement is required to sustain this interest over time. Providing this leadership and

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What exactly is depression?

  Depression is characterised by prolonged feelings of sadness. It is a common medical condition that prevents you from performing many of life’s most fundamental functions. Being in a bad mood, being in a dark emotional space, feeling low on energy and heavy of heart — we’ve all been there.

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5 Crucial Anti-Bullying Ideas

Bullying is a global problem. It is now more than ever at the forefront of a national debate. We didn’t have as many school shootings twenty years ago as we do now. Part of the problem is that our children are so engrossed in technology that they are unable to

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Tips for Making Your Home More Eco-Friendly

Water conservation Take shorter showers instead of long baths or showers to save water. Installing a water-efficient shower head can also save a family of four nearly 300 gallons per month. By increasing the pressure in the water, you sacrifice no water flow while saving money and water. If your

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Six steps to cyber self-defense

  Physical crime was the main source of crime in Australia twenty years ago: assault, break and enter, theft, and car theft. In 2020, those types of crimes will be dwarfed by cybercrime, which will be far more prevalent and potentially far more financially damaging. Cryptomining, data spill, denial of

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Proven Methods to Improve Your Intellectual Wellness

What exactly is Intellectual Wellness? The active pursuit, development, and integration of an optimal mental state is referred to as intellectual wellness. Your intellectual capacity, as one of the eight dimensions of wellness, has a significant impact on your mental health and overall life experience. Improving your thinking skills, integrating

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How to Improve Your Environmental Wellness

Your daily surroundings can have a significant impact on your physical and mental health. If you live in a less-than-ideal environment, you’re likely to be stressed all of the time, making it difficult to maintain a healthy lifestyle. Taking control of our environment and making positive changes can be difficult

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